Mosaic Movement is a cultural arts and recreation program that embraces diversity and fitness. The goal of this program is to increase physical fitness, celebrate cultural diversity, and instill confidence in ALL participants.
Tuesday, December 6, 2011
Heart Smile
This week I met some great young ladies who made my heart smile. Watching them dance from the heart and not the head was quite refreshing. I was in class like "YES!" They get it...just have fun...let go and be free to be yourself. Great spirits, positive energy, and good vibes is what I have encountered from the youngest to the oldest dancer. I love when people are not pressed about what they can and can't do. The fact that these ladies had the heart to come into a new environment, embrace the choreography, and made it their own was refreshing. I can't wait to see what the next week brings :)...& If you ladies are reading...YOU GO GIRLS!!!
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